Fitbit Flex vs. Jawbone Up Activity Band Showdown

Lately, I have heard various friends say “I have to get my 10,000 steps in.” It has become sort of a game for many to achieve this daily goal in an attempt to stay active, lose or maintain weight, and stay healthy. The fitness wearable-device market has evolved over the last few years. Just a […]

Why blog?

I admit I have resisted blogging for a decade. Friends and colleagues have suggested I blog about an array of completely different topics that I cover but I resisted because I felt that I could never specialize in just one area and too many things would end up on the editing room floor so to […]